Many people have taken racket sports such as padel as a hobby as it is quite enjoyable and takes only a short time to learn.
Regardless of what new sports you’ve picked up, your joints will take a moment to get the hang of it.
The important thing is to practice!
Before you start rubbing elbows with professional athletes, expect a high number of padel injuries on your experience tally sheet!
However, padel is not an intimidating event. We’ve written this article to help you manage the most frequent injuries in padel tennis.